Intimacy

Benefits of Physical Intimacy in Marriage

Physical intimacy is critical in couples as it helps in fostering affection, love, and closeness between couples. Physical intimacy is one crucial area that binds couples and assists in resolving the issues between the couples. It helps in building a secure connection between couples and helps in getting rid of the negativity that exists between the couples.

During the physical intimacy, a hormone called oxytocin is secreted which creates a sense of companionship and trust between couples. Being intimate with your spouse is not just about having sexual intercourse. This read talks about the advantages of physical intimacy in marriage.

Expression of Love

naked man and woman One of the benefits of physical intimacy in marriage is that it is an expression of love between the couples. It is critical for the couples to exercise physical intimacy because it helps them to express love to one another. Many marriages typically fail because the relationships lack physical affection and sexual chemistry.

The intimate time that the couples spend together is usually satisfying and thrilling and helps in the secretion of the dopamine and oxytocin hormone. When these hormones are secreted, an individual will trust and feel happy when he is with the partner.

Reduces Stress

Another benefit of physical intimacy is that it helps in the management of stress. One of the things that physical intimacy does is that it reduces the blood pressure and thus the stress responses in the brain are also reduced.

Physical intimacy is not just about sex as research has revealed that gestures such as the holding of hands and hugging trigger the release of the oxytocin hormones which helps in managing stress.

Builds Trust

Relationships and marriages are built on trust. Trust is not a onetime thing as it needs time for people to trust one another completely. Physical intimacy helps the partners to understand each other.

When they get to the point of following one another, they will begin trusting one another. Just like the different feelings that the human beings experience, trust is usually established as a result of secreting the oxytocin hormone. Trust is a critical aspect of every relationship.

Improved Intimacy outside the Bedroom

nude girl posing for a photo

Many marriages fail because the individuals are only able to express their love to their partners inside the bedroom. Intimacy is something that should be shown outside the bedroom as well.

Couples who are closer together will connect better to one another. Walking arm by arm, cuddling, and kissing are some of the ways that the individuals can express their love to one another when they are outside the bedroom.